Becky - Thank you. Bad BAD week - totally eating the past three days - even ran my best times runs, and KEPT ON EATING. At NIGHT. And the tragic thing is... not even anything I liked. Ahhh... this morning I realized, (AGAIN?) that I have been listening to the little lies in my head - the same old ones that say 1)I cannot sustain weight loss 2) that I can only lose weight to please somebody else 3) that it's all coming back.
Last week started out poorly, but then by the weekend I was back on track, and had come within 4.6 pounds of my goal of 24.6. Today, I have GAINED BACK FOUR pounds... seriously?! And why the HE#(*&%$ is no one else commenting? This is GREAT stuff!
Becky - Thank you. Bad BAD week - totally eating the past three days - even ran my best times runs, and KEPT ON EATING. At NIGHT. And the tragic thing is... not even anything I liked. Ahhh... this morning I realized, (AGAIN?) that I have been listening to the little lies in my head - the same old ones that say 1)I cannot sustain weight loss 2) that I can only lose weight to please somebody else 3) that it's all coming back.
ReplyDeleteLast week started out poorly, but then by the weekend I was back on track, and had come within 4.6 pounds of my goal of 24.6. Today, I have GAINED BACK FOUR pounds... seriously?! And why the HE#(*&%$ is no one else commenting? This is GREAT stuff!
Thank you. You're beautiful and fun and funny.